4th ESO

1st term (2017-18)

Next homework:  Warm up”             Due date: from 23rd to 27 th of October)

Click in “4th ESO – Warm up” and you will be able to watch the videos, download the theory and the worksheet.

 

Work for injured students 1st Term: Outline Warm up and endurance work – 4º ESO

 

 

 

 

 

3rd term (2016-17)

Next homework:  “Volleyball”             Due date: June 1st 2017

Click in “4th ESO – Volleyball” and you will be able to watch the video, download the theory and the worksheet.

 

Next homework:  “Strength”             Due date: May 10th – 12th  2017

Click in “4th ESO – Physical condition” and you will be able to watch the video, download the theory and the worksheet.

2nd Term (2016/17)

Next homework:  “Flexibility”             Due date: March 6th – 9th  2017

Click in “4th ESO – Physical condition” and you will be able to watch the video, download the theory and the worksheet.

 

Next homework:  “Speed”             Due date: February 1st 2017

Click in “4th ESO – Physical condition” and you will be able to watch the videos, download the theory and the worksheet.

 

Work for injured students 2nd term:

Gymnastics: Outline gymnastics work-4ºESO

Speed: Outline speed work – 4º ESO

Track and field: Outline track and field work-4º ESO

Body expression: Guion body expression work-4º ESO

Work for injured students 1st term : Outline physical condition work – 4º ESO

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