Warm Up

This is the theory and the obligatory questionary about the warm up, you should read the theory, underline the most important parts and the specific vocabulary before doing the questionary. 

Download: 4º ESO-warm up theory

This is the google form questionary, do and complete before the due date. It´s obligatory.

 

 Questionary link: Warm up questionary

 

Due date: September 30th, 2020

If you want an extra mark, watch this video and complete the following questionaire, it is voluntary

Tennis ball warm up

 

Voluntary questionary link: Tennis balls warm up

 

If you want to learn more about specific warm ups for running watch this interesting video

Dynamic warm up 

Work for injured students: Outline Warm up and endurance work – 4º ESO